Monday, January 4, 2016

天然酵母棍子面包 Chia Seed Baguette (Natural Yeast)

 

我很喜欢天然酵母所做出来的面包。因为天然酵母无人工添加物,所以吃得安心也很健康。由于天然酵母是由多种菌培养而成,在烘焙时,每一种菌都会散发不同的香味,所以比起一般的酵母面包,天然酵母面包的风味更佳。凑巧家里有一串香蕉,心血来潮就拿了一条来培养天然酵母。

在喂养后2-4小时是酵母菌数成长的最高峰,也是最適合
拿來做面包的时机

天然酵母棍子面包
(recipe adapted from Carol)

Ingredients:
270g Blue Jacket Baguette Flour
30g Blue Jacket Plain Flour
200g natural yeast
10g fine sugar
1/4 tsp salt
120g water
30g chia seeds

Method:
1. Mix all ingredients together in a mixer fitted with hook dough & knead till smooth & window pane stage. Proof for 2hrs.
2. De-gas & divide into 3 portions. Shaped dough & proof for 1.5hrs.
3. Scored the surface of the dough & baked in a preheated oven at 200C for 20mins.

一口咬下去,脆脆的外皮,面包软中带甜(都得归功于我的香蕉天然酵母!)。好好吃!赞哦!

No comments:

Post a Comment