Saturday, October 21, 2017

Snack bars


Snack Bars
(recipe adapted & modify from here)

Ingredients:
(A)
90g honey
1 tsp vanilla extract
30g almond meal
1/8 tsp salt
1 tsp cinnamon powder
15g homemade walnut butter 

(B)
190g almonds, chopped roughly
60g dried cranberries
1 Tbsp flaxseed meal

Method:
1. Mix ingredients (A) in a mixing bowl till combined.
2. Add in ingredients (B) till combined. Pour into a lined 8" square pan & pressed firmly.
3. Baked in a preheated oven @ 160C for 20mins.
4. Chill in fridge & cut into bars. 

Making my own walnut butter

 

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