Pumpkin carrot sauce
Ingredients
100g pumpkin
2 small carrot
1/2 small onion
100ml water
50ml milk
10g butter
Seasoning
1/2 tsp salt
black pepper
Method
1. Remove pumpkin skin & cut into 1cm cubes.
2. Peel & cut carrots & onions into cubes.
3. Melt butter in a big saucepan.
4. Add in onions & fry over low heat for 5mins.
5. Add in carrots & pumpkin & fry another 3 mins.
6. Pour water into the saucepan & cover with lid to let it cook until the vegetables are soft.
7. Lastly add in milk & seasoning.
8. Blend the soup after it had cooled down.
8 comments:
Very healthy sauce!
waifong,
yes, very nice & sweet sauce :)
Healthy and nutritious and easy to prepare!
busygran,
yes! =)
the gravy sounds nice and creamy too!
Lena,
Yeah, very nice indeed ;)
Yummy... this sauce is really interesting! :)
Hanushi,
hehehe, very yummy too. My 1 yr old+ niece love the sauce too! She ate with her own baby alphabet spaghetti ;)
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