Saturday, December 8, 2012

Healthy Mantou

(Using Joyoung maker)

80g black beans + red beans + soya beans
1000ml water
1 Tbsp sugar

Healthy Mantou
(Recipe adapted & modify from AgnesBakes)


150g plain flour
80ml soymilk
15g sugar
1g baking powder
1g yeast
8g oil

1. Mix all dry ingredients together & make a well. Pour in the soymilk & mix.

2. Add in oil & continue to knead by hands until the dough become smooth & non-sticky. Rest the dough for 10mins.

3. Roll the dough out into a rectangle using rolling pin. Using your hands, roll up the dough lengthwise to form a cylinder roll.

4. Cut the roll into 6 equal parts & place each of them on a piece of baking paper. Let rest for 20 mins until each bun doubled in size.

5. Steam the mantou for 12 mins.

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