無糖無油燕麥吐司

無糖無油燕麥吐司
(recipe adapted & modify slightly from carol)

Ingredients:
250g Blue Jacket Bread Flour
30g Blue Jacket Cake Flour
30g old fashioned oats
1/2 tsp instant yeast
3/4 tsp salt
250g blue pea water

extra oats for coating   

Method:
1. Put all ingredients in a mixing bowl. Mix till combined. Cover with a cloth & proof for 30mins.

2. After 30mins, wet hands slightly & fold the dough corners towards the center of the dough. Proof for another 30mins. Repeat this process for another 2 times (there will be a total of 3 times folding in 2 hrs).

3. Remove the dough onto a slightly floured table top. Roll out the dough into rectangle & roll up like a swiss roll. Spray some water on the dough & coat with more oats. Put dough into a greased pullman tin & proof for 1hr.

4. Baked in a preheated oven @170C for 40mins.

 

面包进行最后发酵